The Retirement Playbook with Dale Tondryk

Ep 62: The Retirement Diet - Fixing Unhealthy Financial Habits

April 7, 2022

Much like our physical health, we often find ourselves struggling to keep up our financial health despite knowing what we should and should not do. Eating healthy and exercise is critical to taking care of our body much like saving and budgeting are crucial to our financial future.


Even though we know what steps we should be taking, it doesn’t mean we always follow through. Cutting corners and taking cheat days with our money happens just as often as it does with our diet.


On this episode, we’re going to look at the many of the similarities between health and finance and discuss what we can do to fix those unhealthy habits.


Read more and get additional financial details here: 


What we discuss in this episode: 

2:04 – Empty calories

4:40 – Too much sugar

7:30 – Trans fats

10:20 – Inflation

12:31 – Final thoughts